Carrying Too Much? How to Find Relief
Oct 24, 2025 – Oct 24, 2025
Free Workshop Registration Now Open!
Carrying Too Much? How to Find Relief When Life Feels Heavy
🗓 Friday, 24 October | ⏰ 10:00 – 11:00 AM (SAST)
🌐 Online via Google Meet
This is a safe, supportive space to release emotional, mental, and physical burdens. We’ll explore tools for self-care, emotional balance, and boundaries.
📝 Reserve your spot now — limited slots!
https://form.jotform.com/mulalonxumalo/CarryingtoomuchHowtofindrelief
#mentalhealthmonth #adhdawarenes #healinginhardtimes #wellnesscounselling #freeworkshop
