Dr. Navdeep Kaur, Consultant – Obstetrics, Gynaecology & Laparoscopic Surgeon at Motherhood Hospital, Mohali, explains why pelvic floor care is essential during pregnancy and after delivery—whether normal or cesarean.
Weak pelvic floor muscles can lead to urine leakage, pelvic pressure, and prolapse later in life. The solution? Pelvic floor exercises and a high-protein diet, starting during pregnancy and continuing post-delivery.
Watch the video here : https://youtube.com/shorts/ktO3poNG_V8?feature=share
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