Menopause isn’t an illness — it’s a natural phase of life.
Dr. Babita Rajesh Chauhan, Senior Consultant at Motherhood Hospital, Mohali, shares key insights on menopause and how to manage it with care and confidence.
Around the age of 45, women experience menopause, a natural phase marked by hormonal changes. Common symptoms may include hot flashes, sleep disturbances, anxiety, or vaginal dryness. With a healthy lifestyle, calcium and vitamin supplements, regular screenings, and guidance from your doctor, you can move through this stage comfortably and confidently.
URL: https://youtu.be/UWs0N9vwrVM?si=8QOVuYRatXKSxMAG
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