https://www.youtube.com/shorts/42S639frK2Y
Mouth Breathing – Causes & Why You Shouldn’t Ignore It!
Do you or your child often breathe through the mouth instead of the nose? Mouth breathing is not just a habit—it can be a sign of underlying issues.
Common causes include:
✔ Nasal blockage (allergies, sinus infections, deviated septum)
✔ Enlarged adenoids or tonsils (especially in children)
✔ Wrong oral habits like sleeping with the mouth open
✔ Dental or jaw alignment problems
✔ Stress or obesity-related breathing issues
Ignoring mouth breathing can lead to dry mouth, cavities, bad breath, snoring, and even changes in facial growth in children.