Matt always takes time to understand my specific concerns and areas of tension before starting.
Highly knowledgeable, Matt targets all the right spots, using a combination of deep tissue techniques, including scraping, cupping and stretching to relieve muscle tightness and improve mobility. I could feel the difference immediately, the problem areas feeling looser, and the soreness significantly reduced.
As always, the session ended with Matt providing helpful advice on post-massage care and stretches to maintain the benefits.
Whether you’re an athlete or just someone dealing with everyday muscle tension, I can’t recommend a sports massage with Matt enough. It’s a fantastic way to enhance recovery, prevent injury, and feel rejuvenated.