Mindful Connections Mental Health, LLC

🌟 Today, we honor Juneteenth, a day of freedom and reflection. At Mindful Connections Mental Health, we believe in promoting mental health and wel... more

🥬 Happy National Eat Your Vegetables Day! 🌽 Remember, incorporating a variety of veggies into your meals not only boosts your physical health but... more

This Father's Day, let's celebrate the amazing dads who prioritize their health and well-being! 💙 Encourage your dad to take a moment for himself ... more

Mental health is a journey, and every step counts. Visit mindfulconnect.com today to find resources that can guide you towards a healthier mindset ... more

Start Counseling sessions this spring and cultivate a supportive therapeutic relationship that fosters healing and growth. 🌼✨ Experience the trans... more

Healing is a journey best taken together. Join our specialized Couples therapy sessions to connect with your partner and find support in a safe env... more

Celebrate the milestones that have shaped our mission! 🌟✨ Join us in reflecting on our journey and the dedication behind every step we take to sup... more

Telehealth counseling brings mental health support directly to you, making it easier to prioritize your well-being. Enjoy the convenience of connec... more

Happy National Pet Parents Day! 🐾 Today, we celebrate the unconditional love and joy our furry friends bring into our lives. Remember, just like a... more

Reflect on a moment when a simple act of kindness brightened your day. Share your story with us and let’s spread positivity together! 🌟✨

Accessing essential mental health resources has never been easier! 🌐💚 Visit our website to find the support you need and take a step towards well... more

A supportive environment awaits those ready to explore their mental health journey. Together, we can cultivate resilience and foster personal growt... more

Navigating life's challenges can be overwhelming, but support is available. With Laura Berry, LPCC's compassionate guidance, Adolescents as young a... more

Join our compassionate community today and take the first step towards a healthier mind. Our dedicated providers are ready to support you on your j... more

Explore how therapy can fundamentally alter brain chemistry, leading to improved emotional well-being and resilience. Engaging in therapeutic practices not only fosters healing but also enhances cognitive function and emotional regulation. https... more

Accessing mental health support just got easier with our insurance acceptance. Take the first step towards your well-being without the added financ... more

https://www.mindfulconnect.com

Discover how mindfulness practices can significantly reduce stress and anxiety levels. Incorporating simple techniques into daily routines can lead... more

Navigating the complexities of relationships can be challenging, but couples counseling offers a path to deeper understanding and connection. Together, partners can explore their feelings and strengthen their bond in a supportive environment. Set... more

Life at it's best, is a flowing changing process, in which nothing is fixed.

- Carl Rogers

As the flowers bloom and the days grow longer, there’s no better time to focus on personal growth and emotional well-being. Spring offers a fresh s... more

Dr. Erika Johnson is a dedicated psychologist with a passion for guiding individuals and couples through their mental health journeys. With extensi... more

Carly Mattice brings a wealth of experience as a Marriage and Family Therapist Candidate, dedicated to fostering resilience and connection among cl... more

What’s one word that captures your therapy journey? Join the conversation and share your thoughts in the comments below!

"If there is meaning in life, there must be meaning in suffering." - Viktor Frankl

Explore the path to healing from depression with our compassionate counseling services. Take the first step towards a brighter future and regain co... more

"A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying." - B.F. Skinner

"Good Life is a Process, not a state of being." - Carl Rogers

Unlock your child's potential with our engaging counseling sessions designed just for kids! Experience a safe space where they can express themselv... more

Healing from trauma is a journey that requires support and understanding. Our counseling services provide a safe space to navigate through the comp... more

Mindful Connections Mental Health's logo embodies our commitment to treating every family member and reflects the heart of our practice. Each desig... more

Uncover the truth behind gaslighting and learn how to recognize its signs. Empower yourself with knowledge to protect your mental well-being and fo... more

Amber Lloyd is a dedicated social worker eager to support individuals on their mental health journeys! Amber is accepting new clients! Private p... more

Finding strength in shared experiences can be a powerful step towards healing. Join a supportive community where individuals navigating divorce can... more

Share your favorite thing about therapy in the comments! Is it the safe space to express feelings, the tools you gain, or the support from your the... more

Navigating the complexities of relationships can be challenging, but couples counseling offers a pathway to deeper understanding and connection. By... more

Celebrate the arrival of Jill Strong, a passionate Marriage and Family Therapist Candidate, who is dedicated to supporting individuals as young as ... more

Gratitude can transform our perspective on life. Recall a time when you felt truly thankful and let us know how it impacted you. www.mindfulconnec... more

Congratulations Amanda on obtaining your License as a Professional Counselor for the state of Colorado AND for your 3 years at Mindful Connections ... more

Join Amanda Harms, a dedicated mental health counselor, as she guides individuals toward achieving their personal goals. With a compassionate appro... more

Carly Mattice, LMFT-C, is here to guide you through life's twists and turns with compassion and expertise. With a focus on connection and resilienc... more

Spring brings a fresh perspective, and Laura Berry, LPCC, is here to guide individuals through their mental health journeys. With a focus on person... more

Meet Samuel Eggebrecht, a compassionate guide on the journey to mental wellness. With a focus on person-centered, mindfulness and trauma-informed c... more

Explore the transformative power of individual and couples counseling to enhance emotional well-being and strengthen relationships. Visit us today ... more

Navigating life's challenges can feel overwhelming, but support is available. Engaging in counseling can lead to personal growth and healthier rela... more

Unlock your child's potential through compassionate counseling that fosters emotional growth and resilience. Our supportive environment encourages ... more

Mindful Connections Mental Health's front office will be closed today due to inclement weather. However, our providers will make determination wit... more

Unlock your potential by joining our upcoming workshop focused on enhancing mental resilience. Engage with experts and learn practical strategies t... more

A world of mental health support awaits online or in person! Navigate through our diverse services and find the right fit for your needs at mindful... more

We so appreciate the feedback we get from our clients and colleagues! "Wonderful experience here! - Calm, quiet atmosphere (the tea is lovely) - Wonderful front desk and no issues with insurance billing - Great therapists. I didn't think it was p... more

Balancing academics and athletics can be challenging. Support is available to help navigate the pressures and expectations faced by student athlete... more

Happy National Mutt Day! 🐶. #NationalMuttDay

Join us in welcoming our newest counselor, Laura Berry, LPCC! 🌞🌿 #SummerVibes #NewBeginnings Laura is accepting new clients, takes United Healthc... more

Celebrating National Disability Independence Day! 🌟 Let's continue to work towards a more inclusive and accessible healthcare system for all. #Dis... more

Thank you for all the positive reviews! We appreciate your feedback and are always striving to provide the best service possible.

Providing accessible mental health services for all those in need. Your mental well-being is our priority. #MentalHealth #Wellness

Wishing all the amazing fathers out there a happy and healthy Father's Day! Take time to prioritize your health and wellness today and every day. ?... more

Join us for National Movie Night and unwind and prioritize your relationship with a film 🎥🍿 #Wellness #MovieNight

On National Weed Your Garden Day, take time to care for your mental health, just like you care for your garden. Remember to prioritize self-care an... more

In Colorado Springs, over 15% of adults reported experiencing mental health issues in the past year. Let's work together to reduce stigma and prior... more

Help your child navigate life's challenges with professional counseling tailored for children and adolescents. Call today! 719-423-7428 or email... more

On this Call Your Doctor Day, make sure to schedule your annual mental health check-up and prioritize your mental health and well-being along with your physical health. Your doctor/counselor is here to help you stay on track with your mental healt... more

Unlock your potential with expert guidance. Book your professional consultation today and take the first step towards a healthier start to your career. #ProfessionalConsultation #mentalhealthprofessional #mentalhealth https://mindfulconnect.com/b... more

We know it can be really hard to see the positive through the cloudy, overwhelming negative. Sometimes, extra effort has to be made to acknowledge ... more

On this Memorial Day, we honor and remember all those who have served. Take a moment to reflect and show gratitude for their sacrifice. 🌿

Take a moment today to check in on yourself. Your mental health matters. #MentalHealthMatters #SelfCare

Depression is more than just feeling sad. It is a serious mental health condition that can impact all aspects of a person's life. #MentalHealthAwar... more

Another glowing review in the books! Our clients are the best 🌟 #HappyClients #Reviews

Stay in the loop with monthly newsletters, communications, and blog entries. Join our email list today!





https://www.mindfulconnect.com

Excited to share the latest review about Dr. Johnson's supervision

Help your child thrive with our professional child therapy services. Providing support and guidance when they need it most. #ChildTherapy #SupportForKids Call, email, or submit a contact form on our website to get your child set up for services t... more

Improve communication and strengthen your relationship. Our couples counseling sessions can help you build a stronger bond. #RelationshipGoals #CommunicationIsKey Call, email or fill out our contact form to set up your appointment today! 719-423... more

🐶 Today we celebrate National Rescue Dog Day! Show your furry friends some extra love and gratitude for being by your side through thick and thin.... more

Received a glowing review from a happy client. We're grateful for the feedback! #CustomerReview #HappyCustomer

Providing top-quality health and mental health services to our community. Join us in prioritizing your well-being. #Healthcare #Wellness Call or e... more

Calling all early mental health providers! Are you in need of a little extra support as you transition from the world of academics to the world of... more

Join our LGBTQ+ nature-based support group - a safe space where you can find understanding, community, and resources to support your mental health ... more

Check out what Dr. Johnson's Supervisees are saying about her.

Happy National Chocolate Chip Day! Indulge in a sweet treat today and don't forget to take care of your health too. 🍪💪 #NationalChocolateChipDay ... more

Celebrate National Chocolate Chip Day with a healthy twist! Indulge in some dark chocolate chips for a guilt-free sweet treat. 🍫 #NationalChocolat... more

Share a moment when you conquered anxiety. Your story could inspire others going through the same. #OvercomingAnxiety

Our customers love us! Check out this review ⭐⭐⭐⭐⭐ #HappyCustomers #Review

Join us for a safe space to connect and heal. Our Divorce Support Group is here for you. Let's navigate this journey together. #SupportIsKey Our n... more

Celebrate Mother's Day with us! 💕 #MothersDay #HealthAndWellness

Happy National Dog Mom's Day to all the amazing fur mamas out there! Take some time today to pamper yourself and your pup 🐶💕 #DogMoms #NationalDo... more

Practicing mindfulness meditation has been shown to reduce symptoms of anxiety and depression in some individuals.

Find comfort and support in our Divorce Support Group. Join us every other Wednesday at 5 PM to connect with others going through similar experienc... more

See what Dr. Johnson's supervisee's past and present are saying about her!

Have you ever been out on a hike or bike ride and thought to yourself "this is really peaceful?" Well, you wouldn't be alone! Many people find bei... more

Happy Cinco de Mayo! Take care of your health and well-being today. #CincoDeMayo 🌿

Spring is a time for growth and new beginnings. Join our Divorce Support Group and navigate this journey in a calming environment with others who g... more

May the force be with you on this National Star Wars Day! Take care of your health and wellness like a true Jedi. #NationalStarWarsDay 🌟 Contact u... more

Physical health is extremely important for mental health and your health is important to us! What's your favorite way to stay active? Comment below!

Finishing school and transitioning into your career? Still in that uncomfortable limbo between graduation and full licensure? Consult with a Licen... more

Stay in the loop and never miss an update! Join our email subscriber list today for exclusive offers and health tips. Sign up now!

https://mindfulconnect.com/services

Invest in your relationship. Our couples counseling sessions provide a safe space for open communication and growth. Book a session today. #Relatio... more

Stay in the loop with our latest news and blog posts! Join our email list now for exclusive updates! 💌✨ #StayConnected #mentalhealth #mentalhealhtmatters #counselors #Counseling

https://mindfulconnect.com/services

Celebrate National Superhero Day by showing appreciation for the real-life heroes in the mental health and medical field! 💪 #HealthcareHeroes #men... more

Did you know Mindful Connections Mental Health started as a small private practice? Over the last 12+ years MCMH has grown in size and the services... more

Feeling mentally healthier these days because I've been _________. Share your best mental health tip below! 💪🥦 #HealthierChoices #mentalhealth #mentalhealthmatters #counseling #selfcare #relaxation

Take the first step towards better mental health today with our individual counseling sessions. You deserve to feel heard and supported. #YouAreNot... more

Celebrate National Picnic Day with a healthy twist! Enjoy the fresh air and delicious food while taking care of your body. 🥗 #NationalPicnicDay

How are you doing today?! #mentalhealthmatters #mentalhealth #psychologists #therapist

Check out what Dr. Johnson's supervisee's are saying about her!

This week's entry in the Divorce Roller coaster is up!

https://mindfulconnect.com/the-connection-spot-blog/f/welcome-to-the-divorce-club

Are you a newly practicing mental health counselor? Transitioning from the world of academics? Dr. Johnson is offering one-to-one consultation just for you! Register below! https://mindfulconnect.com/book-a-service/ola/services/one-to-one-consu... more

Only a couple more spots in our "A Confident You workshop starting in May! Register now!

https://mindfulconnect.com/book-a-service/ola/services/a-confident-you-a-4-week-workshop-of-rediscovery-and-empowerment-for-women

If you know you know...Happy National Grilled Cheese Sandwich Day! Celebrate by indulging in this comfort food favorite and remember to balance it out with a healthy dose of fruits and veggies 🥪🥦 #NationalGrilledCheeseSandwichDay

Take a step towards a happier you! Join our individual counseling sessions and let's unlock your potential together. #SelfCareRevolution

We still have room in the LGBTQ+ Nature Based Support Group! Sign up below!

https://mindfulconnect.com/book-a-service/ola/services/lqbtq-nature-based-support-group

Our Separation/Divorce Support Group is starting in a couple of weeks! Register now (you will only have to register once)!

https://mindfulconnect.com/book-a-service/ola/services/separation-divorce-support-group

Exercise has been shown to improve mental health by reducing symptoms of depression and anxiety.

Our peer consultation group for counselors is coming up on April 16th! There is still time to register! This is an in person group and located at our office. Sign up below! https://mindfulconnect.com/book-a-service/ola/services/peer-consultati... more

The newest series on The Connection Spot is up! Are you a newly graduated mental health clinician? Check out the blog series "From Classroom to Clinician: Embracing the Transition" where I will tackle the often-experienced thoughts, feelings, and... more

Our separation and divorce support group starts soon!

https://mindfulconnect.com/book-a-service/ola/services/separation-divorce-support-group

We have an amazing group coming up in June!

https://mindfulconnect.com/book-a-service/ola/services/lqbtq-nature-based-support-group

Our May workshop for resiliency has some space available! Early Bird registration ends April 12th! Contact us now to claim your spot! 719-423-7428 https://mindfulconnect.com/book-a-service/ola/services/a-confident-you-a-4-week-workshop-of-redis... more

https://mindfulconnect.com/f/divorce-the-roller-coaster

The Connection Spot blog is now available! Check out informative and validating entries about a variety of topics related to personal and professional experiences. Our Divorce Roller Coaster Series is available with more content added each week! ... more

Several of our providers are accepting new clients. Cynthia Cruz LMFT, Carly Mattice LMFT- Candidate, Amber Balisco, LCSW- Candidate, and Kaitlyn Carr, LPC. In netwroknwith BCBS, United Healthcare, Tricare, Cigna, and Aetna. We also accept private... more

Cynthia Cruz, LMFT is accepting new clients! Her client list is often full, so grab your spot when you can! Cynthia's work is primarily with childr... more

Mindful Connections is proud to accept Out of Network Benefits (OON). Clients who have OON benefits for insurance plans we do not accept can now receive assistance from MCMH in determining their OON eligiability and what they may be expected to r... more

Mindful Connections Mental Health is hiring! We are seeking motivated mental health providers who hold a masters degree or higher and are licensed to practice independently in the state of Colorado. Visit our website for more information! http:... more

Mindful Connections Mental Health presents: A confident you! 4 week workshop of Rediscovery and Empowerment for women! Adapted from a Master Resi... more

Mindful Connections Mental Health has an amazing workshop coming up! Space is limited! Check it out and contact us to register! https://mindfulconnect.com/speak-to-a-receptionist/ola/services/a-confident-you-a-4-week-workshop-of-rediscovery-and... more

Happy National Receptionist Day to our receptionist Myranda! We appreciate all you do for the MCMH office!

Congratulations Amanda Harms! Amanda is our Employee of the Quarter for quarter 2/ 2023!

Happy National Receptionist Day to Katie! Katie is one of our two part time receptionists at MCMH! We appreciate all that she does for the office... more

Just a little update from Mindful Connections, we have a new provider! Krystal Watson is an LSW working toward her LCSW. She is accepting new clien... more

Amanda is accepting new clients! Call today to set up your appointment!

We hope all of our clients, colleagues and their families have a wonderful, relaxing day this Thanksgiving! #mentalhealthmatters

The office will be closed for the Thanksgiving holiday starting November 24, 2022. We will return Monday, November 28, 2022 for normal business ho... more

To all those who have served this great nation, Thank you! From all of us here at Mindful Connections Mental Health.

Meet our newest Employee! Carly is not currently taking new clients due to her pending candidacy approval as an MFT Candidate for Colorado. Howeve... more

According to the National Center for Children in Poverty, Approximately 20% of adolescents have a diagnosable Mental Health Disorder. Did you know... more

What is Mental Health? #mentalhealthawareness #mentalhealthmatters # mentalhealth professionals

We love to hear from our clients! No matter the feedback, we value our client's thoughts and opinions so we can continue to grow and improve and co... more

We know it can be difficult to physically get to counseling. You have responsibilities that make it difficult to not only take an hour out of your... more

Meet Cynthia Cruz! Cynthia is a Marriage and Family Therapist Candidate in the state of Colorado currently working toward her professional license ... more

Meet Kaitlyn Carr! Kaitlyn is a licensed professional counselor, practicing in Colorado Springs, Colorado at Mindful Connections Mental Health. She... more

We are Hiring! Part-time and Full-time licensed mental health professionals.

Happy Admin day Elizabeth!

Recycling is vital to the future of our planet, and this most poignant of days is dedicated to sharing top tips on how to live more sustainably. M... more

#BrainAwarenessWeek Brain Fact #2: Adult Brains weigh about 3 pounds! #psychology #psychologist #counseling #counselor #mentalheathawareness #Br... more

In honor of #BrainAwarenessWeek, enjoy some fun brainy facts! Brain Fact 1: The brain is one of the three parts of our nervous system including Ne... more

Our brain is the very organ that allows us to interact and engage with the world around us. March 14 - 20 is dedicated to the vital importance of b... more

Last but certainly not least is yet another non-employee! Luke Johnson manages the books in collaboration with our wonderful accountants! Thank y... more

Not Exactly employees but we must take time to thank two people who work behind the scenes for MCMH from attending yearly progress meetings, to hiring assistance, to technical support and building needs, Michael and Wendy Katzenmeier are an integr... more

National Employee Appreciation Day would be severely lacking if we did not recognize our newest staff member Elizabeth! Elizabeth is MCMH's new re... more

As far as providers go, we certainly do not want to leave out Dr. Eric Attard today! Although he is not officially an employee, as independent con... more

Next up on our National Employee Appreciation Day posting marathon, Amanda Harms, MA! Amanda is also a newbie at MCMH, having been with us for a m... more

Happy National Employee Appreciation Day to Shannon Hunt, LCSW! Shannon is one of our newest additions to the MCMH team and we are so excited to h... more

Our next Employee appreciation post is for Lori Cyr, LPCC! Lori is a school psychologist by day and a licensed professional counselor candidate by... more

We continue with our Employee appreciation posts for the day with Kacy Norton, LPCC! Kacy has been with MCMH for about a year and a half, starting... more

Our first employee Appreciation post goes out to Janet Soto, MA! Janet is our longest standing employee and provider. Janet started out as an ind... more

Remember what we said on Monday about Reading reducing stress?! Well guess what today is? Established by the National Education Association (NEA) ... more

Many of our clients talk about darkness. Darkness is the place where all seems hopeless, painful, and at times, even numb. Darkness is difficult ... more

Check out our website for more information about what we do! We have profiles for each of our providers, information about insurance and fees, and even a monthly newsletter!

http://mindfulconnect.com

Officially declared by Congress in 1987, National Women's History Month is a poignant celebration of gender equality. This inspiring and educationa... more

Throughout the day today we have offered a list of simple stress busters, we hope they have been helpful to you! If you are in search of more help... more

Continuing on with our simple stress busters: 6. Progressive Muscle Relaxation. Too long a narrative to include here, but go ahead and google it ... more