Mindful Connections Mental Health, LLC

Working with everyone at Mindful Connections has always been a great experience. The staff is friendly, knowledgeable, and most importantly, compassionate. Every interaction has resulted in improvement, and I know that anytime I refer anyone to them, they're in great hands.

We (myself and 3 teen daughters) started seeing Erika for family therapy after my 20 + year marriage ended due to severe emotional abuse. I have been to many therapists over the years for my marriage (many were not effective). I was referred to Erika by my personal therapist, and it was a great fit. Erika is phenomenal!!!! We have been seeing her since 2021. Very regular at the beginning as the needs were great. Now we see her as needed to assist walking us through life changes. Life with teens is an adventure. She was able to get my daughters to open up and begin sharing the deep pain they were experiencing and provided a way for the healing to begin (it is a journey). She has a way to re-direct and circle back that allowed the girls to feel safe, and it worked. They began to talk, which is what we needed. Erika has worked with us through past and continuing hurts, how to navigate the very complex process of after divorce, supporting us through a very traumatic/challenging court custody process, provided us with skills for improved communication and improved interaction, helped us navigate my youngest daughter's mental health struggles (will not share here), transitions to college for oldest and middle daughters, and life with a new partner. I cannot say enough how impactful Erika's therapy has been to the well being of myself and my children.