Fascia is the connective tissue surrounding muscles throughout your body. When it becomes restricted, it may contribute to stiffness, limited movement, or discomfort that doesn't always seem connected to the area causing it.
At Middle Path Acupuncture, myofascial therapy in San Francisco focuses on identifying restrictions and understanding how different areas of the body work together. This personalized approach can be particularly helpful when tightness continues despite stretching or other self-care.
If recurring stiffness is affecting how you move, schedule a consultation and discover whether myofascial therapy may be right for your treatment plan.