Why does the same area keep feeling tight even after stretching? Restrictions in fascia, the connective tissue surrounding your muscles, can sometimes contribute to stiffness and limited movement.
Myofascial release treatment uses targeted techniques to work with areas of tension and restricted tissue. At Middle Path Acupuncture, care is based on your individual movement patterns and symptoms, helping identify where treatment may be most useful.
If persistent tightness is affecting how you move, schedule a consultation and discover whether myofascial release could be part of your personalized care plan.