The popularity of Creative Art Therapy sessions has made an exciting addition to our traditional Life Coaching mentoring; if you are looking for something different to help you achieve your goals and assist with wellness in your life, this may be another option to explore. Using meditation techniques coupled with art allows you to relax, refresh, and de-stress in an easy non-judgmental setting. Mel’s Life and Wellness has limited openings for Creative Art Therapy sessions in its calendar. Complement traditional mental health treatments, and manage help manage behaviors, process feelings, reduce stress and anxiety, and increase self-esteem through self-discovery for all ages and abilities. Individual and group sessions available on limited basis.
