Take Care of Yourself and Get Help When Needed
Divorce can take an immense mental and physical toll on people. For this reason, you should take good care of yourself during the process. For many people, that means keeping fit, avoiding drugs and alcohol, and establishing a support network of friends and family. If you feel out of control or like you are struggling, do not hesitate to reach out for mental health support.
Not only will doing so help you get through this difficult time, but it can also have an impact on the legal aspects of your case. For example, emotional problems and the way they manifest could play a role in the determination of child custody in your case. For this reason, it's in your best interest to be as mentally and emotionally healthy as you can during your divorce.
