Neck pain symptoms can include tenderness, stiffness, and tension in the area of the neck that may also radiate into your shoulders or arms.
If you are suffering from neck pain, there are simple things you can do at home to help improve symptoms. A regular exercise programme can help to improve your mobility as well as muscle strength and endurance.
Book in now https://www.mcrinjuryclinic.co.uk/book-now for an assessment with one of our experts to determine the mechanism of injury.
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