25-Year-old patient - Back pain + Stiffness 🤦♀️
Exercises 3-4 per week at a local gym 🏋️♀️
Pilates 1 x per week
Active and healthy lifestyle
Enjoys walking on the weekends
Started with back pain 5 weeks ago 🤕
Pain gradually got worse
Tried oral pain killers which have stopped working
Pain now stopping exercises and sleep is becoming disturbed
Initial assessment carried out 📋
Therapeutic ultrasound
Soft tissue work into lumbar extensors
Spinal manipulation Grade 5 L4/5
Posterior chain stretches
Interferential electrotherapy to lower back
Initially sore for 1-2 days following treatment
Able to sleep pain free straight away✅
Pain reduced over the week – instant relief from stretches✅
Feeling more confident with movements and exercising ✅
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