🧠 Expand Your Mental Health Toolkit with Podcasts! 🎧
Looking to deepen your understanding of mental health? McNulty Counseling and Wellness has curated a list of therapist-recommended podcasts that are insightful, engaging, and packed with practical advice! Whether you're tackling anxiety, exploring the science of happiness, or navigating complex relationships, these podcasts have something for everyone.
Check out our top picks:
10 Percent Happier with Dan Harris - Mindfulness and self-compassion from a meditation expert.
The Happiness Lab with Dr. Laurie Santos - Evidence-based strategies for a happier life.
The Anxious Truth with Drew Linsalata - Real talk on managing anxiety.
Therapy in a Nutshell with Emma McAdam, LMFT - Simplifying psychological concepts.
FlusterClux - Parenting strategies for today's world. ...and many more!
Ready to dive in? 📲 Head over to our blog for the full list and start listening today!
🔗 https://mcnultycounseling.com/mental-health-podcasts/
Need personalized guidance? Contact McNulty Counseling and Wellness at 727-344-9867 or submit a form on our website. We're here to support you on your mental health journey!
