MADabolic ≠ HIIT.
HIIT is a popular buzzword, but it is just one subset under the “interval training” umbrella.
While MADabolic leverages an interval-based approach to training, the true science of sustainable strength and conditioning is far more complex than repping out ass-to-ankles Tabata Squats. At MADabolic, we remove the guesswork and provide our clients with the structure and scalability to thrive on our training floor and in life outside our doors.
Bring your energy, we’ll handle the complexity.
@madabolic