Swinging into our second Durability week! Book your 4 classes right in the app and let’s get sh*t done. 🦾
With it being another Durability-focused week, your perfect week will look something like:
• 2 Durability days (Monday, Tuesday, or Friday)
• 1 Anaerobic day (Wednesday or Saturday)
• 1 Momentum day (Thursday or Sunday)
