We strike…but we’re not a boxing gym
Striking plays an important role in our programming: torque. But keep in mind there are four other movements programmed into each training session. With a modest 20% of the day allocated to the bag, we’d hardly call ourselves a “boxing gym”.
If you’re looking to become a sound boxer and hone in on the finer skills of the sport, enlist in the knowledge of a legit boxing professional. We simply prefer to use the bag as a functional tool that enables clients to generate power through rotation and weight transfer...it also happens to be a hell of a lot of fun.
Prepare to let off some steam! Secure your free one-week trial to use once we're open.
