About
Welcome to LMH Optimal Therapy in Poole.
LMH Optimal Therapy aims to examine the body as a whole and not just the area of pain to ensure that all possible areas of irritation are treated effectively. The goal is to restore range of motion and improve quality to muscle, getting you back to optimal performance.
At LMH Optimal Therapy, we have focused on delivering the highest quality of patient care since 2016 in a relaxed and welcoming atmosphere. We understand that no two people or injuries are the same, which is why we create a custom-made recovery and rehabilitation plan for each one of our patients.
Contact us
Hours
Open now
| Monday | Closed |
| Tuesday | 7:30 AM – 1:00 PM2:00 – 7:00 PM |
| Wednesday | 2:00 – 7:00 PM |
| Thursday | 2:00 – 7:00 PM |
| Friday | 7:30 AM – 12:00 PM2:00 – 6:00 PM |
| Saturday | Closed |
| Sunday | Closed |
Insights
Accessibility
Wheelchair accessible parking lot · Wheelchair accessible seating · Amenities
Gender-neutral restroom · Restroom · Payments
Credit cards · Debit cards · NFC mobile payments · Posts
Reviews
5 out of 5
(88 reviews)
5
5
4
3
2
1
Sue
2 months ago
I recently received sports therapy treatment from Ebony for my foot injury. After hobbling in, I was able to walk out feeling miles better. The whole experience, from the welcoming reception to my final visit, was entirely positive and I was supported inbetween sessions by email and exercises to quicken the healing process. I would highly recommend this clinic.
Ellicles
4 months ago
I’ve been seeing Lauren since 2022 and she is honestly AMAZING. Absolute chiropractor angel 💖🪽 She knows me so well and has helped me beyond belief with so many issues — I genuinely don’t know where I’d be without her. She’s incredibly attentive, explains everything so clearly, and always shares her findings and the best ways to work on them, which makes me feel so cared for and understood. The rehab and maintenance exercises she gives are such a bonus, and the acupuncture when needed? Total game-changer ✨ I always leave feeling better, supported, and in the best hands.
And I have to give a huge shout-out to Millie on the front desk — she’s the loveliest! Super friendly, always happy to help, and such a gorgeous part of my visit. I genuinely look forward to my catch-up chats with her before treatment — they make the whole experience even more special 💕
The whole place just feels warm, welcoming, and full of genuinely lovely people. Could not recommend Lauren (and Millie!) enough — 10/10 every single time 🥰💆♀️✨
About
Welcome to LMH Optimal Therapy in Poole.
LMH Optimal Therapy aims to examine the body as a whole and not just the area of pain to ensure that all possible areas of irritation are treated effectively. The goal is to restore range of motion and improve quality to muscle, getting you back to optimal performance.
At LMH Optimal Therapy, we have focused on delivering the highest quality of patient care since 2016 in a relaxed and welcoming atmosphere. We understand that no two people or injuries are the same, which is why we create a custom-made recovery and rehabilitation plan for each one of our patients.
Hours
Open now
| Monday | Closed |
| Tuesday | 7:30 AM – 1:00 PM2:00 – 7:00 PM |
| Wednesday | 2:00 – 7:00 PM |
| Thursday | 2:00 – 7:00 PM |
| Friday | 7:30 AM – 12:00 PM2:00 – 6:00 PM |
| Saturday | Closed |
| Sunday | Closed |
Reviews
5 out of 5
(88 reviews)
5
5
4
3
2
1
Sue
2 months ago
I recently received sports therapy treatment from Ebony for my foot injury. After hobbling in, I was able to walk out feeling miles better. The whole experience, from the welcoming reception to my final visit, was entirely positive and I was supported inbetween sessions by email and exercises to quicken the healing process. I would highly recommend this clinic.
Ellicles
4 months ago
I’ve been seeing Lauren since 2022 and she is honestly AMAZING. Absolute chiropractor angel 💖🪽 She knows me so well and has helped me beyond belief with so many issues — I genuinely don’t know where I’d be without her. She’s incredibly attentive, explains everything so clearly, and always shares her findings and the best ways to work on them, which makes me feel so cared for and understood. The rehab and maintenance exercises she gives are such a bonus, and the acupuncture when needed? Total game-changer ✨ I always leave feeling better, supported, and in the best hands.
And I have to give a huge shout-out to Millie on the front desk — she’s the loveliest! Super friendly, always happy to help, and such a gorgeous part of my visit. I genuinely look forward to my catch-up chats with her before treatment — they make the whole experience even more special 💕
The whole place just feels warm, welcoming, and full of genuinely lovely people. Could not recommend Lauren (and Millie!) enough — 10/10 every single time 🥰💆♀️✨
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