Life Set Free Holistic Counselling

I like a lot of Counsellors have gone through my own healing trauma journey. So I understand complex childhood trauma that can leave us unknowingly experiencing PTSD until a time where we are triggered and can no longer cope with life. Trauma can come in all shapes and sizes it doesn’t have to be a Trauma like the death of a loved one, car accident, emotional, physical, sexual and spiritual abuse. It is equally traumatizing to endure childhood emotional neglect, bullying, transitions, feeling rejection to name just a few. My approach aims to heal the whole person body, mind and spirit. I use different approaches from Art, mindfulness, CBT, Inner Child work & Narrative. Book Online at Life Set Free, Holistic Counselling Through Jane App