Legend Physiotherapy and Wellness Centre Abbotsford
5 months ago
๐ฅ Always Getting Headaches? Here's WHY...
๐ Common triggers that might be causing your frequent headaches:
โ Stress
๐ง Dehydration
๐ด Lack of sleep
๐ Poor posture
๐ป Eye strain
๐ท Sinus congestion
๐ Hormonal changes
โ Caffeine or processed food
๐ง Itโs not โjust in your headโ โ your body might be trying to tell you something.
Letโs find the real cause and manage it naturally through expert care.
๐ Common triggers that might be causing your frequent headaches:
โ Stress
๐ง Dehydration
๐ด Lack of sleep
๐ Poor posture
๐ป Eye strain
๐ท Sinus congestion
๐ Hormonal changes
โ Caffeine or processed food
๐ง Itโs not โjust in your headโ โ your body might be trying to tell you something.
Letโs find the real cause and manage it naturally through expert care.
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