The general recommendation is to brush our teeth twice a day for 2 minutes each time and to floss every day. That said, your dental hygienist can offer a few extra tips to make that routine even more effective:
Harmful oral bacteria doesn’t rest at night - be sure to brush at the end of your day.
The acids in the foods and drinks that we consume can temporarily weaken our tooth enamel - wait to brush for 30 minutes after indulging.
Preserve the protective quality of your tooth enamel - brush gently with a soft bristle toothbrush.
Visit the Krengel Dental website, https://www.krengeldental.com to learn about our Smile Benefits Program.
