Why Do My Joints Pop During an Adjustment?
Ever wondered what causes that popping sound when you get adjusted? It’s not your bones cracking—it's just gas bubbles releasing from your joints!
When we gently adjust your spine, it creates space in the joint, allowing built-up gas (oxygen, nitrogen, and CO2) to escape. This release often comes with a satisfying pop and can help improve movement, reduce tension, and restore proper alignment.
No cracking, no breaking—just science at work!
