The complete list of the common causes of disc injuries that result in low back pain or other dysfunction is a bit overwhelming. 😵💫
💥 𝑷𝒐𝒐𝒓 𝒑𝒐𝒔𝒕𝒖𝒓𝒆
💥 𝑩𝒂𝒅 𝒍𝒊𝒇𝒕𝒊𝒏𝒈 𝒎𝒆𝒄𝒉𝒂𝒏𝒊𝒄𝒔
💥 𝑹𝒆𝒑𝒆𝒕𝒊𝒕𝒊𝒗𝒆 𝒔𝒕𝒓𝒆𝒔𝒔
💥 𝑷𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝒍𝒂𝒃𝒐𝒓
💥 𝑺𝒆𝒅𝒆𝒏𝒕𝒂𝒓𝒚 𝒍𝒊𝒇𝒆𝒔𝒕𝒚𝒍𝒆
💥 𝑪𝒂𝒓 𝒂𝒄𝒄𝒊𝒅𝒆𝒏𝒕𝒔
💥 𝑫𝒆𝒈𝒆𝒏𝒆𝒓𝒂𝒕𝒊𝒗𝒆 𝒅𝒊𝒔𝒄 𝒅𝒊𝒔𝒆𝒂𝒔𝒆
💥 𝑹𝒆𝒔𝒑𝒊𝒓𝒂𝒕𝒐𝒓𝒚 𝒅𝒊𝒔𝒐𝒓𝒅𝒆𝒓𝒔
𝐀𝐧𝐝 𝐭𝐡𝐚𝐭’𝐬 𝐧𝐨𝐭 𝐞𝐯𝐞𝐧 𝐚𝐥𝐥 𝐨𝐟 𝐭𝐡𝐞𝐦! 😱 It’s hard to know where to even begin to stop low back pain associated with disc herniations, tears, and fragmentation, or spinal nerve compression.
𝐋𝐮𝐜𝐤𝐢𝐥𝐲 𝐚𝐭 𝐊𝐚𝐥𝐚𝐧𝐢 𝐓𝐨𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐞𝐧𝐭𝐞𝐫, 𝐰𝐞 𝐚𝐫𝐞 𝐞𝐱𝐩𝐞𝐫𝐭𝐬 𝐢𝐧 𝐩𝐫𝐨𝐩𝐞𝐫𝐥𝐲 𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐧𝐠 𝐬𝐩𝐢𝐧𝐚𝐥 𝐝𝐢𝐬𝐨𝐫𝐝𝐞𝐫𝐬 𝐚𝐧𝐝 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐚 𝐜𝐚𝐫𝐞 𝐩𝐥𝐚𝐧 𝐭𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐠𝐞𝐭 𝐫𝐢𝐝 𝐨𝐟 𝐥𝐨𝐰 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 𝐠𝐨𝐨𝐝. 🕵🏼♂️ 𝐖𝐞 𝐬𝐞𝐚𝐫𝐜𝐡 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐨𝐨𝐭 𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦 𝐬𝐨 𝐰𝐞 𝐜𝐚𝐧 𝐜𝐮𝐭 𝐢𝐭 𝐨𝐟𝐟 𝐚𝐭 𝐢𝐭𝐬 𝐬𝐨𝐮𝐫𝐜𝐞 𝐚𝐧𝐝 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐭𝐞𝐦𝐩𝐨𝐫𝐚𝐫𝐢𝐥𝐲 𝐜𝐨𝐯𝐞𝐫 𝐮𝐩 𝐭𝐡𝐞 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬.
