Migraines are more than just a headache. They’re a headache on steroids. They’re a headache that was bullied in high school and never got over it. They’re a headache that grew up in a strict, early 19th-century household that was concerned with appearances so they denied themselves the pleasures of life out of shame and it turned them into a sadistic monster who now derives pleasure from others’ pain.
Over many years of caring for patients with migraines and headaches at Kalani Total Health Center, we’ve identified certain triggers that provoke migraine attacks. Avoiding these triggers, or finding ways to manage them better, has provided my patients with the migraine relief they’ve been so desperate for.
Following these steps:
Destressing
Getting quality sleep
Staying hydrated
Eating right
Staying active
Avoiding stimulation
...can reduce the frequency and severity of migraines. The neurological implications of migraines mean that a healthy nervous system is the best weapon. Chiropractors are nervous system specialists who use chiropractic adjustments to remove nerve interference that creates pain and dysfunction throughout the body. Having a healthy nervous system means that our body is more likely to have a normal reaction to stimuli and will be able to process information and heal much faster.
If you’re ready to say goodbye to pain for good, click the button below to take advantage of our $99 new patient special!
