About
Food Freedom Nutrition Coaching with Jess Baker, MS.
I provide nutrition coaching for those looking to develop a healthier relationship with food through three core services:
Personalized Nutrition Coaching: Assessments, progress tracking, and counseling using science-based strategies tailored to your unique health goals.
Customized Meal Planning: Weekly or monthly meal plans with recipes designed for your dietary needs and preferences.
Grocery Shopping & Pantry Guidance: Learn to make smart food choices, read labels effectively, and organize your kitchen for success.
Remember: Food should nourish your body and bring joy, not guilt or stress.
Contact us
Hours
| Monday | 9 AM–2 PM |
| Tuesday | 9 AM–2 PM |
| Wednesday | 9 AM–2 PM |
| Thursday | 9 AM–2 PM |
| Friday | 9 AM–2 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
Insights
Crowd
LGBTQ+ friendly · Reviews
5 out of 5
(2 reviews)
5
5
4
3
2
1
Fletcher Baker
7 months ago
Jess has made my life so much healthier! I am almost 70 years old, but have the energy of a much younger person. My cholesterol numbers were going up, so I asked for her advice. Jess advised me to reduce my meat protein intake, and increase my vegetable/fiber Intake. She gave me specific diet advice. I now eat healthy, delicious salads and vegetables and less meat. I really love my daily salad! My meals now digest faster with less meat intake. My cholesterol numbers are under control. And my healthy energy has me playing basketball and swimming regularly. Thank you Jess!
Mallory Beckwith
7 months ago
Jess Baker changed my life. Now that I know how to structure a balanced diet I have more energy to live my life. She encouraged me when I was struggling and built up my self confidence. I am proud of my body now. I used to restrict before I worked with Jess but this back fired into binge eating episodes. Jess taught me how to break this cycle and focus on getting protein, carbs, and LOTS of fiber in my meals so I can be full and give my body the nutrients it needs. I have learned a lot from Jess and I will continue to work with her!
About
Food Freedom Nutrition Coaching with Jess Baker, MS.
I provide nutrition coaching for those looking to develop a healthier relationship with food through three core services:
Personalized Nutrition Coaching: Assessments, progress tracking, and counseling using science-based strategies tailored to your unique health goals.
Customized Meal Planning: Weekly or monthly meal plans with recipes designed for your dietary needs and preferences.
Grocery Shopping & Pantry Guidance: Learn to make smart food choices, read labels effectively, and organize your kitchen for success.
Remember: Food should nourish your body and bring joy, not guilt or stress.
Hours
| Monday | 9 AM–2 PM |
| Tuesday | 9 AM–2 PM |
| Wednesday | 9 AM–2 PM |
| Thursday | 9 AM–2 PM |
| Friday | 9 AM–2 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
Contact us
Insights
Crowd
LGBTQ+ friendly · Reviews
5 out of 5
(2 reviews)
5
5
4
3
2
1
Fletcher Baker
7 months ago
Jess has made my life so much healthier! I am almost 70 years old, but have the energy of a much younger person. My cholesterol numbers were going up, so I asked for her advice. Jess advised me to reduce my meat protein intake, and increase my vegetable/fiber Intake. She gave me specific diet advice. I now eat healthy, delicious salads and vegetables and less meat. I really love my daily salad! My meals now digest faster with less meat intake. My cholesterol numbers are under control. And my healthy energy has me playing basketball and swimming regularly. Thank you Jess!
Mallory Beckwith
7 months ago
Jess Baker changed my life. Now that I know how to structure a balanced diet I have more energy to live my life. She encouraged me when I was struggling and built up my self confidence. I am proud of my body now. I used to restrict before I worked with Jess but this back fired into binge eating episodes. Jess taught me how to break this cycle and focus on getting protein, carbs, and LOTS of fiber in my meals so I can be full and give my body the nutrients it needs. I have learned a lot from Jess and I will continue to work with her!
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