๐๐ฅ๐๐๐ฉ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐๐จ๐ฎ๐ซ ๐๐จ๐ฎ๐ญ๐ก ๐๐ฉ๐๐ง ๐๐๐ง ๐๐๐ซ๐ฆ ๐๐จ๐ฎ๐ซ ๐๐๐๐ญ๐ก.
Sleeping with your mouth open reduces saliva flow, weakening your mouthโs defense and increasing the risk of cavities, enamel erosion, bad breath, and gum disease.
๐๐ณ๐บ ๐ฎ๐ฐ๐ถ๐ต๐ฉ ๐ข๐ต ๐ฏ๐ช๐จ๐ฉ๐ต = ๐๐ช๐จ๐ฉ๐ฆ๐ณ ๐ณ๐ช๐ด๐ฌ ๐ฐ๐ง ๐ค๐ข๐ท๐ช๐ต๐ช๐ฆ๐ด.
๐๐ฎ๐ฟ๐น๐ ๐๐ถ๐ด๐ป๐ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ:
โ White spots on teeth
โ Bad breath in the morning
โ Tooth sensitivity
โ Increased plaque buildup
๐๐ข๐ฉ: Waking up with a dry mouth? It could signal sleep apnea or nasal issues, and your teeth may be suffering. See your dentist.
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