Start 2025 with balance and connection! 🌟 Tune in to the latest Spectrum of Health episode where Dr. Schaffner guides a heart-brain coherence meditation to bring peace and harmony into your daily life.
🎧 Listen now and make this practice part of your wellness journey: https://loom.ly/1geIuvk
#HeartBrainCoherence #GuidedMeditation #SpectrumOfHealth #WellnessJourney
