Ipothecary

🥜☕ Is mold hiding in your pantry? In this episode of the Spectrum of Health podcast, Dr. Christine Schaffner and Dr. Ashley Beckman dive into sneaky food sources of mold—and what to swap instead.

👎 Peanuts? A no-go.
✅ Switch to mold-free coffee.
⚠️ Watch out for corn, fermented foods, and sweets—especially if you're dealing with mast cell issues.

It’s not about cutting everything out—it’s about making smart, supportive choices.
🎧 Listen now to learn how food plays a role in mold exposure → https://loom.ly/t5iqYgs

#MoldAwareness #MastCellSupport #RootCauseHealing #MoldFreeLiving #SpectrumOfHealth #FunctionalNutritio