About
I help people—especially women—become the strongest, most confident version of themselves, physically and mentally, through 1:1 personal training and online coaching. My approach goes beyond just workouts: I focus on building real strength, improving movement, and creating lasting change through mindset, structure, and accountability. Whether you’re new to training, working through pain or injury, or simply ready to feel good in your body again, I’ll meet you where you’re at and guide you with care, expertise, and a no-judgment attitude.
Contact us
Hours
Closed
| Monday | 7:00 AM – 8:00 PM |
| Tuesday | 7:00 AM – 8:00 PM |
| Wednesday | 7:00 AM – 8:00 PM |
| Thursday | 7:00 AM – 8:00 PM |
| Friday | 7:00 AM – 8:00 PM |
| Saturday | Closed |
| Sunday | Closed |
Insights
Amenities
Restroom · Services
In Person Coaching
Reviews
5 out of 5
(7 reviews)
5
5
4
3
2
1
Claudia Barbarano
3 months ago
Ilenia is an incredibly competent and professional trainer. She is a very kind and genuine person, which makes every session enjoyable. It's always great to have a quick chat with her between sets, and she has a great way of making even the toughest workouts feel lighter and more motivating. I highly recommend her!
Alice Marshall
3 months ago
I’ve been training with Ilenia for nearly 6 months, and thanks to her I’ve made significant long term positive changes to the way I exercise but also my nourishment and mentality. She is encouraging with the most infectious positive energy and is incredibly dedicated to her clients. Even on days when I haven’t felt motivated, I’ve always come away from my sessions feel happier and better in myself !
About
I help people—especially women—become the strongest, most confident version of themselves, physically and mentally, through 1:1 personal training and online coaching. My approach goes beyond just workouts: I focus on building real strength, improving movement, and creating lasting change through mindset, structure, and accountability. Whether you’re new to training, working through pain or injury, or simply ready to feel good in your body again, I’ll meet you where you’re at and guide you with care, expertise, and a no-judgment attitude.
Hours
Closed
| Monday | 7:00 AM – 8:00 PM |
| Tuesday | 7:00 AM – 8:00 PM |
| Wednesday | 7:00 AM – 8:00 PM |
| Thursday | 7:00 AM – 8:00 PM |
| Friday | 7:00 AM – 8:00 PM |
| Saturday | Closed |
| Sunday | Closed |
Reviews
5 out of 5
(7 reviews)
5
5
4
3
2
1
Claudia Barbarano
3 months ago
Ilenia is an incredibly competent and professional trainer. She is a very kind and genuine person, which makes every session enjoyable. It's always great to have a quick chat with her between sets, and she has a great way of making even the toughest workouts feel lighter and more motivating. I highly recommend her!
Alice Marshall
3 months ago
I’ve been training with Ilenia for nearly 6 months, and thanks to her I’ve made significant long term positive changes to the way I exercise but also my nourishment and mentality. She is encouraging with the most infectious positive energy and is incredibly dedicated to her clients. Even on days when I haven’t felt motivated, I’ve always come away from my sessions feel happier and better in myself !
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