Most Common Causes of Back Pain
Pain in the back can occur for many reasons, such as:
Muscle strains and sprains — Poor posture, lifting heavy objects, or repetitive movements can strain muscles and ligaments, leading to pain and discomfort.
Herniated discs — This happens when the soft material inside a spinal disc bulges or ruptures and presses on nearby nerves, causing pain.
Spinal stenosis — A narrowing of the spaces within the spine that can put pressure on the nerves, leading to pain, numbness, or weakness.
Degenerative disc disease — With age, the discs between the vertebrae can wear down, causing stiffness and chronic back pain.
Osteoarthritis — Wear and tear of the spine’s joints can lead to inflammation, stiffness, and discomfort in the back.
Scoliosis — An abnormal curvature of the spine that can create uneven pressure on muscles and cause back pain.
Sciatica — Compression of the sciatic nerve can cause sharp pain that travels from the lower back down through the legs.
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