Iron Hand or Iron Palm:
Is a conditioning method that many KungFu families utilize. It is taught by Sifu to advanced students in order to enhance hand striking techniques. The pictures show some of the methods in order of: SLAPPING, THROWING, CUTTING, STAMPING, and DOTTING. Each Sifu has their own unique family style to it. Within my Hung Ga Family we train both hands as opposed to just one. As we practice we apply the Dit Da Jow medicine to enhance the effort. (The bottle show last pic). There is MUCH more to the Iron Hand technique than the few pics here. Please find a qualified Sifu to learn more.
