💪 Shoulder Pain? It Could Be Your Rotator Cuff
Struggling to lift your arm? Reach overhead? Sleep on your side?
You might be dealing with a rotator cuff injury — one of the most common causes of shoulder pain, especially in active adults and older individuals.
🔍 Common signs:
✔️ Pain when lifting or reaching
✔️ Weakness in the shoulder
✔️ Pain that worsens at night
✔️ Clicking or stiffness
At Hope Physiotherapy, we help you recover before the need for injections or surgery. Our hands-on approach focuses on:
👐 Reducing pain
🏋️ Restoring strength
🌀 Improving mobility
✅ Preventing re-injury
