For every family caregiver—veteran or newcomer—it can often feel difficult to balance personal obligations such as work and caring for children, in addition to daily caregiving responsibilities. The challenges of tending to a loved one can place significant stress on the one overseeing care. Gradually, this stress can build up and lead to caregiver distress—a situation where an individual may become more susceptible to other health risks such as high blood pressure, diabetes and increased risk of stroke. Read our blog for some self-care tips for family CAREGivers!