Friday Facts: š©āāļø
Here's why and how older adults can prioritize hydration. Why Hydration Matters for Older Adults.š§š«
As people age, the sensation of thirst can weaken, making it harder for them to recognize when they need to drink.
Increased Risk of Dehydration:
Older adults are more susceptible to dehydration due to factors like reduced kidney function, certain medications, and a lower percentage of body water.
Impact on Health: š¦š§
Dehydration can lead to various health problems, including constipation, urinary tract infections, falls, and even worsen existing conditions like heart disease and kidney disease.
Cognitive and Physical Function:š
Adequate hydration is essential for maintaining cognitive function, regulating body temperature, and supporting overall physical well-being. Home Instead Caregivers can help through care plans and meal preparation. Call or visit us at https://www.homeinstead.com/home-care/usa/tx/carrollton-coppell-irving/407/
if we can help!