Herts Cupping: Hijama, Cupping Therapy & Recovery Clinic

60 mins Deep tissue massage in St Albans for tight backs, shoulders, legs and areas that keep feeling restricted. Combines focused manual therapy with cupping or muscle scraping where needed.

90-minute full-body session using dry cupping, IASTM and deep tissue work. No incisions. For multiple tight areas, general recovery and clients who want a thorough reset.

Non-invasive dry cupping with no incisions. Uses static or moving cups to decompress tight muscles and support mobility. Suitable for first-time cupping clients.

Sports massage for gym recovery, runners, footballers, lifters and active clients. Helps work through tight hamstrings, calves, shoulders, hips and lower back tension.

Targeted massage for upper back, neck, shoulder and lower back tightness. Ideal for desk workers, drivers, gym users and anyone carrying tension in the same areas.

90-minute full body recovery session using deep tissue work, cupping and IASTM muscle scraping. For multiple tight areas and clients who want a more complete reset.

IASTM muscle scraping using stainless steel tools to work through tight fascia, restricted movement and stubborn soft tissue tension. Graston Therapy