Heart and Soul Therapy

I've been seeing Shannon for around 2 years now. She has been instrumental in helping me navigate some tough times. I have learned a lot about myself and don't think I could have grown this much as a person without her insights and guidance. I definitely recommend her to anyone looking to make micro changes to improve their lives and become a more balanced version of themselves.

I've been working with Shannon for many years, and cannot recommend her more. She is very knowledgeable and never falls for my tricks of distracting her with funny stories:) She can see right though me and asks the right questions. I definitely use a lot of things that she taught me on day-to-day basis and my anxiety is way more manageable

As someone who struggles with opening up, Shannon has always made me feel very safe and comfortable. She has a calm and gentle approach, and I have made tremendous progress since our first session.

Shannon is exceptionally intuitive and supportive. Her warm, nurturing nature makes you feel at ease immediately. She’s insightful and really knows how to guide you through the work. I would recommend her to anyone in need of a compassionate, professional counsellor. I am grateful to have her in my corner.

My experience with H&S Counselling and Shannon has been absolutely amazing! I truly value my time with her as she allows me to just be myself with no judgement. I've been seeing her for over 3 years now and could not recommend her more!

I'm so glad I took a chance and reached out to this counseling service that has provided the guidance and tools I need for my healing journey. Forever grateful!