TCM Wisdom: Guava’s Digestive Magic
In Traditional Chinese Medicine, guava (fan shi liu) is more than a tropical fruit—it’s a Qi-regulating, Spleen-strengthening superfood with unique benefits for gut health:
🍀 TCM Digestive Benefits
• Fiber-Rich Peristalsis Support
Moistens intestines (prevents Dryness-Type Constipation)
Gentle laxative effect without cooling the Spleen
• Antimicrobial Leaf Extract
Studies show efficacy against Damp-Heat diarrhea (common in summer)
Balances gut flora like a natural Huang Lian (Coptis) alternative
• Warm-Neutral Energy
