Prunella vulgaris (夏枯草; ha fu chou), has a subtle minty flavor but is also slightly bitter 🍀
When dried, the plant is often used as part of teas (like this Chinese Herbal Tea) while the fresh version is a popular choice for salads and soups.
It is known for its high levels of antioxidants. It is said to be ideal for tackling viral infections as it has antiviral abilities.
Traditionally, it has been used for assisting with inflammations, headaches, sore throats and wounds. These days, it is still used for its healing properties and can be commonly found in herbal tea shops around Hong Kong.
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