We ask a lot of our bodily architecture. 🦴💪🏃♀️
The skeleton has to be rigid and yet mobile. We must stand firm, but also bend and twist. Your knees have to lock into position when you stand but then immediately unlock and bend up to 140 degrees to let us sit, kneel and move about.
Your hands and wrists have to pack so much little bones, nerves, tendons and many other tissues into them but yet maintain so much range of movement and power.
Your spine is a tower of 33 bones 🦴 that have to protect the spinal cord yet allow you to move brilliantly in a 3 dimensional plane while maintaining the weight of your head, the ribcage and many other structures that anchor and depend on it yet will abuse it when they have to.
We must do all this with a certain elegance, stability and flexibility day after day.
After all this in mind you can appreciate what an accomplished creation the human body is.
Make sure you put yours into the hands 👐 of professionals when you're expecting to maintain or regain your optimal health.
To find out how we can help you visit:
👉www.healthfirstosteopathy.co.uk👈
🤙01792 277671🤙
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