Engaging the mind with some activity is pertinent to avoid mental deterioration as one ages! At Harmony Care & CDs, the elderly require their brains to be active and challenged by doing simple things, which include reading a new book, doing a puzzle or a word search, taking up new courses or languages, spending time with friends and family, and even practicing mindfulness or meditation. These activities not only offer physical assistance to the elderly but also contribute to the development of their mental health.
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