Aging is a natural process that we all experience, but there are steps we can take to slow down its effects and maintain a youthful and vibrant life. One significant factor in this endeavor is quality sleep. A recent article by Neil Paulvin (Source: CNBC), a longevity and regenerative medicine doctor, highlights how poor sleep quality can accelerate the aging process. In this blog post, we'll delve into the insights from this article, explore the top 10 strategies for maximizing your sleeping routine, and recommend 10 products available at GoVets that can contribute to a healthier sleep environment.
