π₯ Country Eggs vs Broiler Eggs β Whatβs Best During Pregnancy?
Dr. Vinodhini Pradeep from Gheeth IVF Centre explains the key nutritional differences between country chicken eggs and broiler eggs β especially for moms-to-be!
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Learn about:
The role of protein in pregnancy
Why Omega-3 and Vitamin D matter for your babyβs brain and bone development
Which type of egg offers more micronutrients
Whether broiler eggs are still safe and healthy if you're on a budget
π Country eggs are richer in Omega-3 & Vitamin D
π But broiler eggs still offer excellent protein and are affordable
π‘ Eggs are a pregnancy superfood β just choose smart!
π₯ Watch the full explanation by Dr. Vinodhini Pradeep:
