FUERZA TRAINING SYSTEMS

Went to Fuerza ONCE and never left. Fuerza Training systems is more than a gym, it’s a family, it’s a community. The coaches are passionate with seeing all members hit their goals whether it’s strength training, running marathons, Hyrox, Spartan races,etc. Coaches make a specialized program catered to your goals. This is much more than just a personal trainer at a gym. It’s like a close friend who supports you all of the way as you hit the finish line. So happy this gem exists in Ridgewood!

I started training at Fuerza last fall and felt a little hesitant jumping into a three day a week training program. After putting off strength training for so long their program helped me build consistency and progress at a sustainble pace. The classes are small and workouts are tailored to the needs of each attendee, you always feel like you have the support of a coach to ask questions and get support. The regular attendees build a great community and everyone brings a positive, inclusive energy. Bradley, J and Janibell are welcoming, invested in the success, health and wellbeing of not only their class attendees but the greater Ridgewood community. I'm so proud of the strength and knowledge I've been able to gain since starting at Fuerza. Ridgewood is lucky to have this gym!

What can I say about the best gym in the world except that it’s the best gym in the world? Not only did Fuerza help me look AMAZING for my wedding last year, but when I came back and thought I would quit post-wedding, I realized that I couldn’t. I loved it too much. I loved the coaches and their energy, I loved the owner and her commitment to the community and I loved how strong Fuerza makes me feel (bilingual pun intended)! I went to Fuerza to get in shape and found a group of people who are dedicated to seeing you grow, progress and push yourself. If you are in the area, stop by and say hi! They would love to see you.

Listen: Fuerza is the best gym ever. I love this gym so much that one of my friends has accused me of joining the Cult of Fuerza, because I always seem to be on my way to or from there. Worry not about dark indoctrination, though: coaches Janibell, Bradley, and J have simply built an inclusive, supportive, and positive neighborhood fitness community. They're great people and teachers — and will push and encourage you to show up week in and week out to put in the work. After about 11 months, I feel better than I have in years, mentally and physically. And I'm having SO much fun working out.

A welcoming space that pushes you to do your best. The coaches here are excellent: motivating, precise, and friendly. I am so grateful to have Fuerza in my neighborhood!

I’ve been going to Fuerza for about a year and I love it. I’ve done HIIT training for years and Spartan race training and spent years doing heavy lifting, so I’ve been to plenty of gyms. This place has a great combination of neighborhood familiarity and chill vibes with excellent coaching and great technically know how. I’d recommend it to anybody.

This gym rocks. I've been at Fuerza for about a year, and no workout is ever the same. The trainers have the perfect blend of keeping you accountable and having fun, like blasting ‘Eye of the Tiger’ at the end of a workout or dancing to salsa tunes. Their support is consistent, caring, and welcoming of all backgrounds. These workouts aren’t easy, but the environment makes it worth it every time. I couldn’t recommend Fuerza enough.

Can’t recommend this gym enough. Just a few months in I noticed significant results: Improvements on the scale, in the mirror. Friends complimented me in person. Not to mention PR in races and lifting a max weight I didn’t think I was capable of lifting. Coaches are very knowledgeable about proper-form, kinesiology, and recovery. And even in a full class it feels very one on one with attention from the trainers. Also a great social community!

Obsessed is an understatement. I’ve been going to Fuerza for a little over a year now, first as a supplement to my marathon training, and now as a critical component of my wellness, whether it be physical, mental, or spiritual. Bradley, Janibel, and J will push you harder than you ever thought possible. But they will also make sure you do it safely, with correct form, and are always able to suggest modifications, or stretches and other exercises. Turns out I’m super strong? Thankful for fuerza, they are an integral part of the neighborhood!

I can’t say enough amazing things about this gym, and the community it has created! I never felt comfortable in gym environments, but I look forward to coming here every morning. After having my son, I started working out about one year postpartum and I am probably one year later stronger than I have ever been in my life and I feel so beyond incredible. Janibell and Bradley are such kind and warm humans who are so knowledgeable and always make sure you’re being pushed to do your best respectfully!