FUERZA TRAINING SYSTEMS

Went to Fuerza ONCE and never left. Fuerza Training systems is more than a gym, it’s a family, it’s a community. The coaches are passionate with seeing all members hit their goals whether it’s strength training, running marathons, Hyrox, Spartan races,etc. Coaches make a specialized program catered to your goals. This is much more than just a personal trainer at a gym. It’s like a close friend who supports you all of the way as you hit the finish line. So happy this gem exists in Ridgewood!

I started training at Fuerza last fall and felt a little hesitant jumping into a three day a week training program. After putting off strength training for so long their program helped me build consistency and progress at a sustainble pace. The classes are small and workouts are tailored to the needs of each attendee, you always feel like you have the support of a coach to ask questions and get support. The regular attendees build a great community and everyone brings a positive, inclusive energy. Bradley, J and Janibell are welcoming, invested in the success, health and wellbeing of not only their class attendees but the greater Ridgewood community. I'm so proud of the strength and knowledge I've been able to gain since starting at Fuerza. Ridgewood is lucky to have this gym!