Is Neck Pain Often Caused by Posture?
Many cases of neck pain are linked to posture rather than injury.
Looking down at phones, working on laptops, or sitting for long periods can place extra stress on the cervical spine. Over time this can lead to joint stiffness, muscle tension, and recurring pain.
At Fornham Chiropractic Clinic, a leading chiropractor in Bury St Edmunds, we often see patients whose neck pain has developed gradually because of daily habits.
Assessing posture, restoring joint mobility, and improving movement patterns can make a significant difference to long-term neck health.