Family Dentistry on Brock - Your Guide to Oral Hygiene
Taking care of your teeth is essential for your health and well-being, not just for having a nice smile. We want to help you have the best oral health at Family Dentistry on Brock. To keep your teeth and gums healthy, follow these easy steps:
Brush Twice a Day: Use fluoride toothpaste and a soft-bristled toothbrush to brush your teeth at least twice daily. This helps remove plaque and bacteria that can lead to tooth decay and gum disease.
Floss Daily: Flossing once a day helps remove food particles and plaque between teeth that a toothbrush can't reach.
Eat a Balanced Diet: Limit sugary snacks and eat a variety of foods from each of the food groups.
Regular Dental Visits: See your dentist regularly for professional cleanings and oral exams. This is crucial for detecting early signs of oral health problems.
Avoid Tobacco: Smoking or using tobacco products can cause oral health problems like gum disease and oral cancer.
Use Mouthwash: A mouthwash that kills bacteria can help eliminate the germs that cause gum disease and plaque.
Remember that caring for your teeth is essential to your general health. See us at Family Dentistry on Brock if you have any questions or want to make an appointment. Let's keep that smile bright and healthy!
