If you are anything like tens of millions of Americans, odds are good that you spend large swaths of your day sitting at work. Whether you are back in the office or still at your cozy home office, the truth is your back probably hurts. This is understandable but dangerous: Many studies show that excessive sitting can lead toβ¦
.
β
pain
.
β
decreased mobility
.
β
increased risk of serious illness
.
π Let us help you identify additional exercises and help put your body back into alignment, preventing pain and long-term damage.
#chiropractor #chiropractic #chiropracticcare #chiropractorsofinstagram #weekendwarrior #wellness #healthyliving #getoutside #wfh #workfromhomelife #mybackhurts #austin #austintexas #austintx #austinlocal
