Erin Cantrell Fitness

My Newest (and Healthiest) Addiction! I can’t say enough amazing things about Erin Cantrell Fitness — this place rocks! As a beginner in the gym world (and yes, the oldest person in the class most days!), I was honestly a little nervous walking in. But from day one, I felt nothing but welcomed, encouraged, and supported. The community here is unlike anything I’ve ever experienced. Everyone is so friendly, positive, and uplifting — it truly feels like a second home. And I have to give extra props to Fallon, who has been an absolute superstar. She’s incredibly patient, motivating, and supportive. Her full-body workouts are thoughtfully designed, and she always encourages me to go at my own pace without ever making me feel out of place. Her energy is infectious and her guidance is spot-on — I genuinely look forward to every class with her! The facility itself is top-notch — clean, modern, and in a prime downtown location with super convenient parking. It makes getting to class easy and stress-free, which I really appreciate. I never thought I’d say this, but working out has become the highlight of my week. Erin Cantrell Fitness has helped me find strength, confidence, and a new kind of joy — and I couldn't be happier. If you’re looking for a supportive, empowering fitness community no matter your age or fitness level, this is the place. I’m hooked!

Very chic studio, the energy is upbeat and motivating. The studio space is immaculately clean and well cared for, the instructors make a point to connect with each client and hear their goals and concerns, I felt very supported and inspired to keep coming back and working on my strength. I took "Buns and Guns" (one of the many pilates classes) and it was a great total body workout with a focus on our glutes and upper body, the combination movements really helped to challenge me but with the adjustments from the instructor I felt like I got a magnificent workout. Will definitely be going back!

My wife and I love coming here for the Shred - HIIT classes with coach Mandy. She is always a positive light in our day and the workouts are well rounded. Highly recommend!

Did a drop in class with a friend to check it out with a friend - the 45 min tread and strength HIIT with Mandy and really enjoyed it. Mandy is a great trainer and loved the workout. The 45 min went by fast, totally would go for an hour. The treadmills were great - really nice quality and have multiple functions (including sled mode which we used today). Everyone was so nice! Met Erin, the owner , she was so sweet and the other trainers we ran into were great! The space was awesome. So well done. Nice set up, cozy/inviting and lots of great equipment. Classes of 10 max is a great size too so you get that camaraderie without it feeling too big. Would definitely love to come here consistently if I lived in the area, but was a great spot to get an excellent workout in while home over the holidays. A lot of great options for different types of workouts.

I loved ECF from the moment I walked through the door for the first time -- Erin was the first person I talked to and was so kind, warm, and welcoming. She even made a point to check in with me after class to hear about my experience. I have had so much fun sampling a bunch of different classes and have settled on a couple of them to add more structure and community to my ongoing training. Every single teacher has been amazing and very helpful and they're obviously all incredibly knowledgable. The clean space and extra touches (great music, cold towels at the end of class, high quality equipment) give me the extra push to make my early morning classes. Thank you so much to Erin and the ECF team!! (Special shout out to Olivia for Booty Bootcamp, best class ever)

Mandy is a wonderful trainer! She understands how to train someone who is not 22. She is patient, friendly and encouraging. Her energy is contagious! I really enjoy my classes. I am so happy I met Erin, she runs a great gym. I couldn’t be happier!

I absolutely love ECF! Everyone is so amazing, welcoming, and encouraging. I feel like my goals are understood and results are showing. I am really enjoying the personal training experience as well as the classes. I have truly enjoyed the evening class with Shaun and the morning class with Mandy, and having the flexibility to do whichever one fits best into my schedule. Total body conditioning is truly the whole body I love the energy of the classes combined with the motivation from the instructors. Thank you everyone for all you do to make ECF what it is.

I had the pleasure of attending yoga classes with a wonderful instructor named Sarah. She exudes professionalism, care, and a delightful sense of fun. Sunday mornings became my favorite time of the week thanks to her classes. Highly recommended for a fulfilling, relaxing and enjoyable yoga experience; great way to start your day! Class is petit, as it serves 4 people max, which makes attention almost personalized. Sarah is super sweet and always checking on how you are doing!

I started going to Erin Cantrell this past Spring and am so glad I found this studio! I’ve taken a few different group classes and have found the Power 60 Strength class with Dylan on Saturday mornings are my favorite. The group is small, so there’s a lot of attention on each individual, and the workout is always different so it keeps it interesting! Dylan is awesome - very knowledgeable and a passion for what he does, which shows. Definitely recommend ECF to anyone looking to get/stay in shape!

ECF is great and gives a very unique style of training! I like that it’s a small gym where everyone knows each other and everyone is so friendly. Sarah is amazing and has helped me in so many ways! She offers personalized yoga classes which really help me with my overall flexibility. I would recommend any of her personalized training or yoga classes to anyone!!