Bruxism is the involuntary habit of clenching/grinding the teeth together. It often occurs while the grinder is asleep which can be why the habit may go undiscovered for some time. The grinding can, however, eventually begin to affect the tooth enamel, deterioration may first be noticed during a dental exam. Once aware of what’s going on, steps can be taken to reduce the stress level which is often the underlying cause of bruxism. A custom made mouthguard can be used to protect against damage from sleep bruxism. Visit our Elite Smiles website, https://www.elitesmileslou.com to learn more about preventive dental care.