Brushing your teeth may seem like a simple thing which it basically is, but there are some guidelines to follow that will make it more efficient in preventing oral disease.
First and foremost, find a toothbrush that suits you well, that feels comfortable to grip and that fits the size of your mouth. Remember the 2 minute rule, research has proven that it takes at least that long to cover every surface of your teeth. Use a brush with soft bristles and replace it at the first sign of fraying. Visit our Elite Smiles website, https://www.elitesmileslou.com to learn more about preventive dental care.
